July 2013 - Culture - Travel

Thursday, July 18, 2013

The great benefit when eating asparagus

The Serene - ER at 10:44 PM No comments:

Rich water, rich in fiber, vitamins and minerals, asparagus give to health benefits as follows.

Prevention of varicose veins

Asparagus contains many flavonoid compound called rutin, so eat asparagus also helps the body resist inflammation and help the body to improve blood circulation. Asparagus also help "reinforced" the blood vessels and capillaries, so very useful for everyone.

Asparagus helps to reduce the risk of cardiovascular disease.

Due to very rich potassium (potassium) should help to regulate blood pressure, because it contains folate helps heart health. Asparagus contains a lot of fibre so it can disperse annoying cholesterol in the blood. Moreover, asparagus contains saponin which is able to bind to cholesterol in the digestive tract.

Asparagus has a protective effect on the heart

Foods to prevent lung cancer

The Serene - ER at 5:38 PM No comments:

There have been studies showing evidence of some type of food can significantly reduce the risk of lung cancer.

Lung cancer is the uncontrolled growth state of the cells in the tissues of the lung. Cancer cells will divide and spread themselves throughout the entire body. This will lead to negative consequences, as much as cells divide the more your body facing much more dangerous.

There are a number of measures to prevent this dangerous disease, including the construction of a proper diet with healthy foods. List of "guardians" lung protective include types:

Cruciferous vegetables

The compounds present in cruciferous vegetables such as cauliflower, broccoli and watercress have been proven to help stop the progression of lung cancer in studies in humans and animals.

Broccoli is also very good for your lungs

The attractive culinary destinations in the world.

The Serene - ER at 5:16 AM No comments:

Sometimes travel is not only to visit, sightseeing, relaxing, but also come to enjoy the delicious dishes, specialties of each region.

Have you ever lost in a place full of chocolate or enjoy diverse cuisine at the popular tourist destination yet? If you have time to go and want to "taste" the delicious dishes typical of the region. quickly dismissed the work aside and soak up the famous culinary flowing destinations. That would be the "paradise" of the chocolate, candy, ice cream, dishes made from seafood and fish, and many other wonderful foods.

1. Ben & Jerry's Ice Cream Factory, USA

Wednesday, July 17, 2013

Con Dao island attracted by the mysterious beauty (Viet Nam)

The Serene - ER at 7:35 PM No comments:

Scenic of Con Dao was only recently discovered, so it still retains wild beauty, hidden.

Wild Con Dao island

Explore chinese cuisine in Hanoi - Viet Nam.

The Serene - ER at 9:39 AM No comments:

Chinese cuisine is famous around the world with delicious dishes, prepared very picky but remain fresh taste. Especially snacks (dimsum) appear everywhere and are extremely excited diners, thanks to affordable and there are many options to enjoy once. Today, I will be with you to explore the world of this unique cuisine in Hanoi-Vietnam.

Reportedly, the Chinese chef of the restaurant is always strict in every stage, from selection to food hygiene, processing, presentation, each dish is a passion and always brings a subtle message.

For example, dim sims Chaozhou cuisine reminiscent of an immensely popular areas of Jiangnan land, dim sims with a half-moon shape edging lovely, crust of the cake transprent, in core of dim sims is the combination of fresh shrimp, minced meat and chives fragrant leaves.

Discover culinary paradise in Da Lat - Viet Nam at night.

The Serene - ER at 4:52 AM No comments:

Walking in the city of fog in the summer, you will not be able to ignore the night market cuisine with many exciting activities.

In addition to the murky green pine forests and sparkling lakes, the city's most romantic love Vietnam is known for the bustling night markets, creating culture night snack very interesting, unique for cuisine this place.

Culinary paradise in the heart of the city

Tuesday, July 16, 2013

The Biggest Festival in Mongolia - Naadam Festival

The Serene - ER at 10:45 PM No comments:

Naadam is the biggest festival of Mongolia, held annually in July.

The vast Mongolian steppe lands mystery is always attracted the attention of numerous tourists from near and far, especially in the summer months. On the last 11/7, Naadam, traditional festival of the Mongolian largest was held, which lasted 3 days and end on 14/7.

In three days, Mongolians and tourists from all over flock to the desert will see dance performances, traditional songs as well as participate in races, traditional games interesting.

The hydrophobic foods with pork.

The Serene - ER at 5:05 AM No comments:

Pork is a very important food in the daily lives of us. Pork can be made into many different dishes, but there are some foods that doctors recommended should not be combination with pork.

Very few people know very hydrophobic pork with some foods such as liver, soybean ... because if you can cook will have intestinal problems, nutrition ... Certainly pork and beef should not be used in combination to food processing.

The liver, especially goat liver, slightly foul when fried with pork will make food taste becomes unpleasant, offensive to people who enjoy food.

Monday, July 15, 2013

Carrot Salad . . .

The Serene - ER at 10:34 PM No comments:

Carrots are foods rich in vitamin A, which is very good for the body. Carrot salad crunchy and taste of avocado fat associated with tuna in oil give you a salad extremely nutritious.

Ingredients:

2 carrots
1 avocado
1/2 onion
1 box of tuna in oil
Spices: pepper, salt, sesame oil, parsley.

Method:

Saturday, July 13, 2013

12 vivid pictures of the week.

The Serene - ER at 9:45 AM No comments:

Let's explore the world in the past week with following stunning images.

1. Beautiful Weather in the UK: two horses walking in a field of yellow flowers ranunculus in Hebburn, England.

Friday, July 12, 2013

Enjoy delicious foods when You visit to Ha Long Bay

The Serene - ER at 12:51 PM No comments:

There are very special dishes and attractive that only in Halong Bay.

I also had a chance to visit Ha Long several times. Also beautiful beauty that nature has bestowed, this land also attracted by its world cuisine is extremely unique. I would like to share with you a few delicacies that very impressive to me in Halong.

1. Cha Muc

Halong Delicacies first appeared in my head when it comes to this place is definitely Cha Muc (squid). The first time I set foot in this land, has a sister who is Halong original introduced by a very proud expression that: "It is not difficult fried squid, but squid dish for best flavor is made from fresh squid caught in the waters of Ha Long and the skilled hands of the chef Ha Long.

Cha Muc Ha Long

Ban Gioc waterfall - the largest waterfall in Southeast Asia.

The Serene - ER at 7:47 AM No comments:

In many landscapes of Cao Bang province (Viet Nam), Ban Gioc waterfall is famous tourist resort is considered the world's fourth largest falls, is also the largest natural waterfall in Southeast Asia.

Ban Gioc waterfall, Vietnam's most beautiful waterfalls, is one of the valuable gifts that nature bestowed to Cao Bang. Located in Vietnam-China border in Dam Thuy Commune, Trung Khanh District of Cao Bang City and far from City about 89 km.

Ban Gioc waterfall

Thursday, July 11, 2013

Visit to Cho Rong (Dragon Market ) In Ninh Binh, Viet Nam

The Serene - ER at 8:06 PM 1 comment:

Cho Rong is the largest commercial center in Ninh Binh province. It's first commodity trading relationships with other markets in the city of Ninh Binh and regions.

The use of Roses in Cuisine

The Serene - ER at 10:45 AM No comments:

Roses, the symbol of love, eternal beauty, and also has many uses in cuisine.

Rose water is a product distilled from fresh rose petals (have removed the original white petals) and brake in boiling water. Water thoroughly after filtering with warm scents can be used to make fragrant sweet dishes. Rose flowers and grapefruit are the much used in oriental cuisine, especially with cakes, jelly, cream, jam and savory poultry.

4 places to visit in Ha Noi

The Serene - ER at 6:35 AM No comments:

If you intend to travel to Ha Noi, the following places can be suggested for you.

1. Hoan Kiem Lake and the Old Quarter

Hoan Kiem Lake is the first place where people used to live in Hanoi are thinking. You can stroll around the lake to admire The Huc bridge and admire the gardens around the lake.

From Hoan Kiem lake, you can turn on as Trang Tien street to take pictures of the Ha Noi opera house or enjoy a delicious free Trang Tien ice cream.

Some Tips for Cooking.

The Serene - ER at 5:07 AM No comments:

With the following tips, preparing meals seem easier.

1. To preserve spices and dried leaves (basil, rosemary ...), let's put spices in small jars and place in cool and dark. Keep away from the top of your kitchen because moisture, light and temperature will lose the scent of spices.

Wednesday, July 10, 2013

Chocolate Ice Cream Recipe ...

The Serene - ER at 10:30 PM No comments:

With this chocolate ice cream recipe, you can make ice cream with the chocolate cool slightly bitter aromatic, will make your summer less hot and tired.

Ingredients:

3 egg yolks, butter 40gr, 30gr sugar, 160gr dark chocolate, 20ml rum (optional - have the effect of more chocolate flavor); 220gr cream.

Firefly Festival in Japan ...

The Serene - ER at 7:37 PM No comments:

June each year, many places in Japan open the firefly festival as an opportunity for local people entertainment.

Firefly festival is usually held in the park with lots of trees growing along the canal, creeks, ponds, lakes or coastal freshwater rivers, where the fireflies are able to live.

The festival lasts from afternoon to late at night with a lot of diverse activities such as agricultural fairs, selling souvenirs, art, interaction with foreigners, many games for children ...

Sea travel, what should you do, when you meet sharks?

The Serene - ER at 5:09 AM No comments:

Sea travel is indispensable activity in the hot summer days. And to avoid them or know how to deal with the most aggressive fish ocean, we need to understand some of the laws of nature and agree with it.

Sharks are not always angry and ready to devour its prey. Humans and sharks can be friends. However, we should be prepared to prevent and mental health best to swim to shore.

Tuesday, July 9, 2013

Make delicious Italian pasta salad ...

The Serene - ER at 11:08 PM No comments:

1. Butter Pasta Salad

Ingredients:

- ½ ripe avocado
- ½ lemon
- 5 basil leaves
- ½ tablespoon salt
- ½ tablespoon pepper
- ½ tablespoons olive oil
- 2 cups pasta Fusilli

Hoa Qua Son Festival In Hon Lao, Nha Trang, Viet Nam

The Serene - ER at 10:43 PM No comments:

Hoa Qua Son festival will take place from 8 to 11/6 in place where monkeys live crowded and they can play with tourists.

Hon Lao belongs to Vinh Luong commune, Nha Trang, travel from Long Phu Port Corporation Tourist boats run about 15 minutes.

Hon Lao's Staff area disguise to monkeys to welcome guests.

Hon Lao Island has long been called "the monkey kingdom in Nha Trang" and loved by many tourists. Besides the beautiful natural scenery, landscape construction investment-friendly environment has made a good impression on visitors.

Visit The old market Can Tho in Viet Nam

The Serene - ER at 9:58 PM No comments:

Visitors come to Tay Do is unforgettable the impression of Can Tho market regardless of day or night by the pure, delicate , majestic, nostalgic incredible.

The old market - Can Tho

Come to Ghost market (Cho Ma ) in Thai Binh (Viet Nam)

The Serene - ER at 5:05 AM No comments:

Ghost Market (Cho Man) is the name of Dong Bang night market in the ward An Le (Quynh Phu, Thai Binh), the only trade one item "specialty" is hand-woven white mats.

Images of white mats are upright, buyers and sellers can make people afraid because they looks like ghost. Residents around the area did not remember well the explanations of the meeting on the market now ironically so. Only known from midnight to dawn on the 4th and 9th lunar month (4,9,14,19,24,29) mats market will be open.

Monday, July 8, 2013

Lanscapes In Ha Giang (Viet Nam)

The Serene - ER at 8:22 AM No comments:

The beauty unspoiled, idyllic nature and human Ha Giang this season are kept by the pictures surprised.

Nui Doi Quan Ba (Double Mountain) associated with the legendary love story of talented Hmong boy with Hoa Doa Fairies. The story of thwarted love with the first obstacle, Hoa Dao forced back to Heaven when they have a child boy. Because . . .

Some Landscapes in Da Nang City (Viet Nam)

The Serene - ER at 6:37 AM No comments:

Da Nang is one of the attractive tourist route, visitors are not only exposed to the white sand beaches, immerse yourself in the crystal-clear sea, but also admire the great masterpieces of natural period.'

1. Han River Bridge

Da Nang is known for poetic Han river and more specifically across the river was charming Han River Bridge - the first swing-bridge in Vietnam. Every day every night when the dial, both locals and tourists to travel to Danang will see firsthand the beauty of shimmering magic of the night.

Sunday, July 7, 2013

Top 7 kinds of delicious Banh Cuon in Ha Noi, Viet Nam

The Serene - ER at 11:08 AM No comments:

Hanoi has always been a meeting place for the elite of the regional cuisine, where you can enjoy all kinds of Banh Cuon with variations as diverse as yeast Banh Cuon Nam Tom (shrimp), Banh Cuon Ga (chicken), Banh Cuon Trung (egg)......

1. Banh Cuon Thanh Tri

Speaking of Banh Cuon Hanoi, we often miss even the Thanh Tri dish famous Banh Cuon with thin bread , ivory white, fragrant rice, mushrooms and add the bit of the thin layer of fat on the surface. Banh Cuon usually eaten cold with a little sweet and sour sauce cleverly mixed, add the pepper, chili, onion aroma. More special, you can eat Banh Cuon with Cha (Chả).

Banh Cuon Thanh Tri

In many markets there are people who sell Banh Cuon Thanh Tri every morning. Just with 10000-15000 VND, you will have a filled breakfast and delicious.

Saturday, July 6, 2013

Peaceful destination: Ban Ho, Lao Cai, Viet Nam

The Serene - ER at 6:22 PM No comments:

Northwest is famous tours of Vietnam, especially Sa Pa, where not only the scenery and wonderful climate, but also cultural characteristics of ethnic identity. Ban Ho is one such destination.

And come to Sa Pa, there is a village without a foreign visitor before leaving without leaving the emotional line guestbook, because in addition to natural scenery and the fascinating traditions are maintain longstanding, people here are extremely friendly and hospitable, which is Ban Ho.

Although it doesn't take advantages as a tourist center near other villages in Sa Pa, but Ban Ho has spectacular natural scenery, waterfalls, rapids tinged legendary heritage and unique culture...

Revealing leading destination Summer 2013

The Serene - ER at 5:32 PM No comments:

Hot climate, characterized by moderately humid Mediterranean, beaches and wild festivals help Barcelona coastal city tops the list of the most amazing destination travel website Gogobot.

The port city of Marseille on the night

Wakatobi, wild green island in Indonesia

The Serene - ER at 10:04 AM No comments:

Wakatobi islands are being promoted to become new tourist destination of Indonesia.

Wakatobi is the name of the islands located in the northeast of Indonesia, where there are beautiful coral reefs and is one of the pristine dive sites, less affected by the world's most moderns in Indonesia.

Islands consists of four main islands: Wangi-Wangi, Kaledupa, Tomia and Binongko and many smaller islands, of which the most famous is the Hoga. In recent years,

The festival featured Dinh Quan Lan in Quang Ninh (Viet Nam)

The Serene - ER at 6:19 AM No comments:

On the 6th lunar month, to Van Don, you will be living in excited atmosphere of the village of Quan Lan, also known as Dinh Quan Lan Festival ....

2 teams Doai East and North Van Vo.

Dinh Quan Lan Festival was quite long, from 10 to 20/6 (lunar calendar), but the main part was held on 18/6 lunar calendar. On the main focus of the festival activities that any visitor coming here is not to be missed, is the boat race between 2 teams Doai East and North Van Vo.

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