Foods to prevent lung cancer
There have been studies showing evidence of some type of food can significantly reduce the risk of lung cancer.Lung cancer is the uncontrolled growth state of the cells in the tissues of the lung. Cancer cells will divide and spread themselves throughout the entire body. This will lead to negative consequences, as much as cells divide the more your body facing much more dangerous.
There are a number of measures to prevent this dangerous disease, including the construction of a proper diet with healthy foods. List of "guardians" lung protective include types:
Cruciferous vegetables
The compounds present in cruciferous vegetables such as cauliflower, broccoli and watercress have been proven to help stop the progression of lung cancer in studies in humans and animals.
Broccoli is also very good for your lungs
Pomegranate Juice
Many research results show that pomegranate juice has the ability to prevent the progression of lung cancer.
Apples
People who eat a lot of apples have the opportunity to limit the risk of lung cancer up to 50% thanks to the flavonoids such as quercetin and naringin in these abundant fruits
People who eat a lot of apples have the opportunity to limit the risk of lung cancer up to 50%
White grapefruit
Like apple, white grapefruit also contain quercetin and naringin. The research results showed that eating white grapefruit will reduce the incidence of lung cancer.
Welsh onion
Welsh onion is on the list of foods rich in quercetin and naringin. So, People who eat a lot of Welsh onion the possibility of developing lung cancer decreases.
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