Carrot Salad . . .
Carrots are foods rich in vitamin A, which is very good for the body. Carrot salad crunchy and taste of avocado fat associated with tuna in oil give you a salad extremely nutritious.Ingredients:
2 carrots
1 avocado
1/2 onion
1 box of tuna in oil
Spices: pepper, salt, sesame oil, parsley.
Method:
- Carrots washed, peeled, sliced to thin strands . Sliced onion. For all to the bowl, sprinkle with 1 teaspoon salt, and premixed for about 30 minutes.
- After 30 minutes, carrots and onions were out of water. You use a towel, squeeze it dry to water and mix into a bowl.
- Butter peeled, cut into small cubes to taste.
- Cut butter into a bowl of carrot, opened box of tuna in oil, remove the oil in the box into a bowl of fish and carrots with butter. Wedge with 1/2 teaspoon pepper and 1 tablespoon sesame oil.
- Mix well with fork and spoon.
- chop parsley and place in salad bowl, mix well.
- Enjoy it ! :)
I wish you success and delicious!
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